Women usually have their menstrual period around the age of 13, and it is normal for them to have it once a month. The number and color of menstrual periods can represent a woman's physical health. Everyone has a different time for their menstrual period, so what's wrong with the blood during menstruation?

It is very normal for women to have blood during their menstrual period. If a woman does not have her period, it means she is pregnant. Some women may have a lot of blood flowing out during their menstrual period, so when it comes to menstruation, women must supplement their body's nutrition more to avoid some adverse consequences caused by excessive bleeding.
If the color of the menstrual period is black brown, it indicates that the female body has some body coldness caused by it. It is recommended that such women pay attention to keeping warm in their daily lives. During menstruation, it is advisable to avoid eating cold, spicy, and stimulating foods, especially on the feet and abdomen. It is important to wear warm clothing.
During menstruation, some women may have lumps of discharge due to the shedding of the endometrium, so there is no need to worry too much. If it's fresh red blood, there's no need to worry. Black blood is abnormal blood, seek treatment as soon as possible. To ensure normal blood flow during menstruation, women must pay attention to supplementing nutrition and eating more blood nourishing foods in their daily lives.