If young women experience endocrine disorders, it can affect their normal conception, which requires timely treatment through good methods. In daily life, they also need to do small things to regulate and restore their health. So, what is endocrine disorder?
1. The main reason for this situation in women is irregular diet. Some girls often skip breakfast or eat too much in order to achieve weight loss, which disrupts their original balance and leads to endocrine disorders. Some people also suffer from mental stress and lack the correct methods to relieve it. Over time, this can also cause endocrine disorders in the body.
2. Taking weight loss pills or long-term contraceptive pills can also cause this situation. To prevent it, it is important to go to bed on time, avoid overeating, and choose to process ingredients at home. Try to use steaming or boiling methods, avoid high-temperature frying, and avoid barbecuing. If you are not planning to conceive, you can choose scientific methods of contraception.
3. Try to minimize staying in crowded places for long periods of time, as the air quality there is easily polluted. If you work in the chemical industry, it is even more important to take radiation prevention measures, maintain a reasonable diet, eat breakfast on time, and cook with a variety of ingredients such as meat, vegetables, fruits, etc.
