Breasts are not only a part of showcasing a woman's curvaceous beauty, but also an important organ for nurturing offspring. However, some young women have found that their breasts may experience swelling and pain during ovulation, and sometimes even a touch can cause pain. They are very worried about whether there is breast disease. So, what is the reason for breast swelling and pain since ovulation.
What's going on with breast swelling and pain since ovulation
Many women experience symptoms of breast swelling, hardness, and tenderness during ovulation. In severe cases, the breasts of women can become swollen, painful, and uncomfortable when subjected to slight vibrations or collisions, and the original granular or nodular sensation is more pronounced. This is due to the fluctuation of hormone levels in the body during the female ovulation period, which leads to breast hyperplasia and tissue edema between the breasts. This is a normal phenomenon, and symptoms usually disappear after the ovulation period.
How to relieve breast swelling and pain during ovulation period
1. Diet. Pay attention to a balanced diet and eat more low-fat, high fiber foods. Also, eat more grains, fresh vegetables, and fruits. Also, it is necessary to eat some leguminous foods. Eat less food containing caffeine.
2. Hot compress. When the pain is severe, hot compress can be used to relieve breast swelling pain, or cold therapy can be adopted, which requires alternating hot and cold to eliminate breast swelling pain. The effect is also very good. However, it should be noted that hot compress can only temporarily alleviate symptoms and has no therapeutic effect.
3. Underwear. It is recommended to wear loose and comfortable underwear during ovulation to avoid pressure on women's breasts due to incorrect size, which can exacerbate breast swelling and pain, causing unbearable pain for women.
The above is an introduction to breast swelling and pain during ovulation. We hope that every woman can understand how to pay attention to the health of her breasts. Not only should she take good care of her breasts in daily life, but she should also go to the hospital for regular check ups and prevention. However, it should be noted that once abnormal symptoms of the breast are detected, it is recommended to seek medical attention at a regular breast surgery hospital as soon as possible to clarify the diagnosis and receive corresponding treatment.
