If asked what is the most important thing for women preparing for pregnancy, they will definitely first think of taking folic acid. Not bad, eating folic acid is indeed very important. But there are various types of folic acid available on the market, making it difficult for people to choose. So, what folic acid tablets should be taken during pregnancy?
Although there are many brands on the market and prices vary greatly, women should adhere to the principle of quality first when purchasing folic acid tablets. It is not recommended for women to choose particularly expensive folic acid tablets, as the most expensive may not necessarily be the best. There are many large manufacturers and old brands producing folic acid tablets, which are not only cheap but also have great effects. Therefore, it is recommended that women choose such folic acid tablets.
In fact, the country's regulation of drugs is very strong now, and there are very few counterfeit drugs on the market. As long as you go to a regular pharmacy or clinic, you can buy safe and reliable folic acid tablets. If women are cautious enough, it is best to purchase directly from hospitals, so as to ensure that they will not buy fake drugs.
In fact, women can supplement folic acid not only through medication, but also through dietary assistance. Many types of green vegetables contain folic acid, so women should try to eat more green vegetables such as spinach, rapeseed, lettuce, etc. when preparing for pregnancy.
