After learning about their pregnancy, women begin to pay attention to related matters, as the timing of early pregnancy is particularly sensitive, and if not careful, it may lead to serious consequences. Women are getting pregnant for the first time and are not familiar with related matters. So, what should they pay attention to in early pregnancy?
1. Pay attention to your physical condition
At the beginning of pregnancy, it is easy to encounter the problem of threatened miscarriage. Threatened miscarriage can bring symptoms such as lower abdominal pain and vaginal bleeding. Pregnant women need to pay attention to whether they have these two symptoms and seek medical attention promptly when related symptoms appear.
2. Avoid indiscriminate use of drugs
Pregnant women should not take any medication, as it may cause fetal malformations. If a pregnant woman falls ill or feels unwell, she must seek medical attention promptly before taking medication.
3. Supplementing folic acid at three months of pregnancy
Folic acid tablets can prevent fetal neural tube defects and should be taken promptly after pregnancy.
4. Do not engage in strenuous exercise
Do not do any physical or gravity work. You can exercise, but you need to choose gentle exercise methods such as slow walking, yoga, etc. Do not do any strenuous exercise.
5. Rest is important
It is essential to rest well every day, maintain sufficient sleep, go to bed early and wake up early, and have a good daily routine.
6. Pay attention to diet
Pay attention to a balanced diet for three meals a day, and avoid eating spicy, stimulating, fried, and other types of food.
