A woman's first pregnancy can be particularly surprising, but at the same time, her heart can also be filled with worries. After pregnancy, it is important to pay more attention to your physical condition, as there is still a baby in your belly. If you are not careful, it may lead to miscarriage. So what should we pay attention to in early pregnancy?
During early pregnancy, it is important to pay attention to diet and not eat whatever you want like before pregnancy. After pregnancy, it is necessary to consume more nutrients, such as calcium, iron, zinc, protein, vitamins, and other nutritional qualities. Comprehensive nutrition is beneficial for fetal growth. During pregnancy, do not eat junk food such as potato chips, barbecue, etc. These foods are not good for the pregnant woman herself and the development of the fetus. If possible, do not eat them.
Some women are usually carefree, but they need to be cautious after pregnancy, whether it's doing things or walking, they need to be particularly careful. Special attention should be paid to not wearing shoes that are too high after pregnancy to avoid twisting and causing accidents while walking. Due to the instability of the fetus in early pregnancy, it is important to pay attention to fetal protection and avoid miscarriage.
During early pregnancy, it is important to pay attention to personal hygiene as the body's endocrine system undergoes significant changes, leading to a decrease in resistance and immunity, making it susceptible to bacterial infections. So during pregnancy, it is important to pay attention to hygiene and avoid contracting diseases, especially gynecological diseases.
