Menstruation, I believe this is the most familiar to female friends. However, due to the poor physical fitness of people nowadays, many female friends may experience menstrual irregularities, and excessive menstrual flow is one of them, which also troubles many female friends. So, what should we eat to stop excessive menstruation? Let's listen to what the experts have to say together.
What to eat to stop bleeding when menstrual flow is high?
1. Returning to the Ground to Burn Lamb: Take 500g of Angelica sinensis and lamb, 10g of dried ginger, and 15g of raw ground each. The first step is to wash and cut the lamb into pieces, put it in a clay pot, and add the washed medicine, salt, sugar, soy sauce, yellow wine and other seasonings at the same time. Add an appropriate amount of water and simmer until the meat is cooked. You can eat it frequently. This food has the effects of warming the middle and tonifying deficiency, replenishing qi and blood. Suitable for excessive menstrual flow caused by qi deficiency.
2. Boiling Dihuang Wine: 6 grams of raw Dihuang, 10 grams of motherwort, and 200 milliliters of Huangjiu. The first step is to pour yellow wine into the oozing porcelain bottle or cup, add raw earth and motherwort, steam over water for about 20 minutes, and then take it. Drink 50 milliliters each time, twice a day. This wine has the effect of promoting blood circulation and stopping bleeding, and is suitable for excessive menstruation caused by blood stasis.
3. Liangdi Paste: 30g Ophiopogon japonicus and ass hide glue, 30g Scrophulariae, 30g Radix Rehmanniae, 15g Radix Paeoniae Alba, 40ml Radix Rehmanniae and white honey. The first step is to decoct the first five medicines and take about 300ml thick juice, then use 60ml plain boiled water again to sample the symptoms of ass hide glue menstruation, finally mix and infiltrate into the exudative medicine juice, add white honey, place it on a gentle fire to prepare, cool it and put it into a bottle. Take it 3 times a day, 20 milliliters each time. This formula has the function of nourishing yin and nourishing blood. Suitable for excessive menstruation caused by liver and kidney yin deficiency, deficiency heat and internal disturbance.
The above introduces three detailed recipes for stopping excessive menstrual bleeding. Female friends with excessive menstrual bleeding can try them out, hoping to help everyone in their daily lives!
