There are also many factors that can cause miscarriage in clinical practice, some of which are due to poor development of the baby, or abnormal chromosomes in both partners, while others are affected by the external environment and have to undergo surgery to terminate the pregnancy, which can also harm the female body. So, what should be taken to replenish qi after miscarriage?
1. After a female miscarriage, in addition to a normal diet, it is also necessary to use 250 grams of peanuts, a moderate amount of jujubes, and add longan meat. Remove the core from the jujubes in advance, add enough water, and put them in a clay pot to boil into soup. This method can effectively supplement the female body's energy and help various organs recover to their original state faster.
2. You can also use black rice and red dates to make Congee. For better taste, you can add brown sugar when eating. The main function of this Congee is to nourish the intestines and stomach of women. It can also play the role of activating blood and qi, and can effectively improve the anemia and fatigue symptoms of women after abortion surgery.
3. In addition, it is also necessary to give women foods containing iron elements, because many people may experience blood deficiency after miscarriage, which cannot help the uterus recover quickly. Eat more fresh animal liver, lean meat, spinach, rapeseed, which are all rich in iron. It is also important to avoid sexual intercourse with couples and take measures to keep warm with the abdomen.
