Polycystic ovary syndrome is a highly prevalent gynecological disease, and its causes are still unclear. Many experts believe that the occurrence of polycystic ovary syndrome is mainly influenced by congenital factors, such as endocrine disorders, abnormal glucose metabolism, and so on. Polycystic ovary syndrome can affect women's fertility, so what should be taken to regulate polycystic ovary syndrome?
Generally speaking, patients with polycystic ovary syndrome have differences in blood sugar and insulin levels compared to healthy women. If these patients have a high glycemic index, it can affect treatment. Therefore, first of all, patients need to avoid consuming foods with high sugar content, including carbohydrate rich grains, various beverages, and snacks.
Although foods rich in carbohydrates are not suitable for patients with polycystic ovary syndrome, they cannot be absolutely banned, otherwise it may cause problems such as general weakness, fatigue, palpitations, etc. Usually, cereal foods can choose those with high fiber content and relatively low carbohydrate content, such as whole wheat bread, brown rice, and so on.
Patients with polycystic ovary syndrome should eat more natural foods, such as fresh fruits and vegetables with low starch content. It is recommended to consume moderate amounts of legumes, nuts, eggs, lean meat, and other foods to help the body replenish nutrients.
Patients with polycystic ovary syndrome should not eat health supplements casually, and remember that any special foods are not suitable for consumption by patients with polycystic ovary syndrome.
