Low progesterone caused by luteal insufficiency can affect pregnancy, and in severe cases, it can lead to infertility and miscarriage. Therefore, many friends pay close attention to the progesterone level during pregnancy checkups. Once low progesterone occurs, they will try their best to supplement it. So, what is the fast way to supplement low progesterone diet?
If you choose to supplement progesterone with dietary supplements, soybeans, pomelos, hawthorns, strawberries, kiwis, etc. can all help us supplement soy isoflavones and balance progesterone with vitamin E. In addition, it is also a good choice to supplement fruits and vegetables containing pectin and dietary fiber. If you want to supplement progesterone with dietary supplements, you can choose according to your preferences.
In addition, besides dietary supplements, taking more rest, maintaining physical health, and feeling comfortable during pregnancy are also beneficial. However, if dietary supplements and a reasonable daily routine still cannot meet the demand for progesterone, then medication treatment should be considered. You can go to a regular hospital for diagnosis and consultation. Currently, most cases of low progesterone can still be properly resolved.
Pregnancy is a very important period, so prenatal check ups should not be neglected. Not only progesterone levels, but other numerical information is also very important. If there are individual numerical problems, they must be taken seriously, communicated with professional physicians, determined appropriate treatment or recovery methods, and detected and treated early to avoid delaying the condition.
