Many newly married couples want to have a baby as soon as possible in order to be a complete family. However, if they have been preparing for pregnancy for a long time but still cannot conceive, they will go to the hospital for examination. Of course, both men and women need to undergo examination, and most of the reasons are male problems, such as sperm problems. So, what can be eaten to produce sperm for azoospermia? Let's learn together with the editor:
1. Eat more yam, which can be stewed in soup or stir fried. Both are delicious and have high nutritional value. When eating yam in the morning, it can be cooked with rice and some sesame seeds can also be added. Sesame seeds are good for the kidneys and liver, and can also have a laxative effect. Men also have many picky eaters, so the first thing to do is not be picky about food.
2. Eat more animal kidneys, which have medical basis for supplementing sperm. The principle is to supplement what you eat, and eating kidneys will be good for men's kidneys. This will naturally improve the quality of sperm, and the protein and vitamins inside are also relatively high, which can strengthen men's bodies and improve sperm quality.
3. Eat some seafood, such as sea cucumber and live shrimp, both of which are nutritious foods that can lower blood lipids, have the ability to regenerate blood in the body, delay aging symptoms, help repair the body's organs, and enhance the body's immunity. Only in this way can men's bodies become better and better.
