Everyone knows that preparing for pregnancy is not just something that mothers need to do. But many people tend to look for reasons on their mother after failing in the preparation stage for pregnancy, which is not the case. Factors that are not conducive to pregnancy may also occur on their father. Many of these unfavorable factors may occur in sperm. Now the editor will talk to you about what to eat to promote sperm during pregnancy preparation.
What to eat during pregnancy to promote sperm production
People often refer to sperm as the quantity of sperm, but rarely think of the concept of high-quality sperm. In today's society, many men, under high stress, tend to smoke or drink alcohol in their daily lives to express their stress. But this behavior can reduce sperm motility. Reducing sperm motility can affect the chances of pregnancy. So if the father is not yet in the stage of preparing for pregnancy, he should pay attention to his lifestyle habits and whether there are any unhealthy aspects. If possible, it is best to make adjustments, as it is closely related to the health of the Holy Eucharist.
If it is already during the preconception period, men can take zinc supplements, go to the hospital to prescribe some zinc supplements, or eat more zinc rich foods in daily life. Beneficial for eugenics and good parenting, it is also beneficial for future generations.
What to eat during pregnancy to stimulate ovulation
The editor suggests that you first go to the hospital for an ultrasound examination to check the development status of the follicles, in order to determine the use of ovulation promoting drugs or foods for treatment. Secondly, you can drink more soybean milk at ordinary times. Soybean milk contains natural estrogen, which is conducive to the development of follicles. In addition, you can eat more black bean foods and drink more brown sugar ginger tea. These are all warm palace foods that are also beneficial to the body.
That's all for the question of what to eat to promote sperm during pregnancy preparation. What the editor said here may not be comprehensive enough. If you need to acquire more relevant knowledge, you can also refer to it in. Regarding male beverages, the editor also suggests not drinking cola. Wishing everyone good health.
