What women care about the most is their appearance. The so-called "shy flowers in seclusion" and "sinking fish and falling geese" beauty, without a beautiful appearance, how can it be achieved? As the saying goes, 'One white covers three ugliness', and when it comes to facial pigmentation, one should bravely say' no '. During a woman's menstrual period, it is important to understand how to regulate and promote blood circulation to remove blood stasis, resulting in a rosy complexion.
1. The causes of bruising
Venous compression causes narrowing or occlusion of the lumen, obstruction of blood reflux, and congestion of corresponding organs and tissues. Lower limb venous congestion caused by uterine compression of the iliac vein during pregnancy.
Obstruction of the venous lumen is common in venous thrombosis. Due to the multiple branches of the veins, venous congestion only occurs when the venous lumen is blocked and blood flow cannot return through the collateral branches.
2. What to eat to eliminate bruising
Drinking a small amount of red wine can promote blood circulation and remove blood stasis. In addition, you can eat hawthorn, chives, brown sugar, vinegar and other foods. Eat more mushrooms, kumquats, black fungus, ginger, carrots, safflower, apricots, cinnamon, dried salted plums, and drink some rose tea. People with a blood stasis constitution can supplement blood appropriately while promoting blood circulation. Adding some Angelica sinensis can both supplement blood and promote blood circulation. Blood deficiency can supplement blood, while blood stasis can promote blood circulation. It is important to eat less astringent and cold foods, avoid catching a cold, and avoid eating frozen foods. Otherwise, it will worsen your physical condition and promote many diseases.
3. How are color spots formed
Stains refer to spots that are different in color from the surrounding area. Including freckles, dark spots, melasma, and age spots, it belongs to pigmentary skin diseases. A common facial skin disease characterized by brown or melanin deposition and loss of appearance due to the increase of melanin in the skin. It is more common in the cheeks and forehead and worsens after sun exposure. It is more common in women and is related to pregnancy and long-term menstrual disorders.
4. What to eat to lighten pigmentation
The Compendium of Materia Medica records that black fungus can remove black spots on its surface. Black fungus can moisturize and prevent skin aging; Jujube can nourish qi, invigorate the spleen and moisturize the skin, and help remove black spots from black fungus. Therefore, taking it regularly can help to maintain skin tone, remove blemishes, strengthen the body, and nourish the muscles. It is also used to treat facial dark spots and weight loss.
Soybeans and walnut kernels soaked in aged vinegar have strong nourishing and blood nourishing effects, which can greatly improve liver function. Traditional Chinese medicine emphasizes that the liver is responsible for regulating the flow of qi and promoting relaxation. If the liver qi is not relaxed, it can lead to emotional depression, impatience, and anger, accompanied by poor digestion and absorption, which can easily cause yellowing of the face and frequent pigmentation.
Additionally, it should be noted that pregnancy is a period when skin inflammation is more likely to occur, so it is best to use professional maternity skincare products. Try to avoid irritation and avoid applying too much makeup. When taking a walk, be sure to apply sunscreen or bring a parasol or hat.
