Usually, women experience vaginal bleeding during their menstrual period, and what women are more concerned about is the amount of menstrual blood each time. People often worry about the occurrence of excessive menstrual blood or insufficient menstrual blood volume. Insufficient menstrual blood volume can lead to incomplete elimination of blood stasis in the body, while excessive menstrual blood volume can easily lead to anemia. So, what can cause heavy bleeding during menstruation?
Generally speaking, during menstruation, if women eat too much food with blood activating effects, it is easy to cause vaginal bleeding. Common blood activating foods in daily life include ginger, tomatoes, black fungus, brown sugar, and hawthorn. In addition, if women engage in excessive physical activity or sexual activity during their menstrual period, it is also easy to cause heavy bleeding. Therefore, women should pay special attention to these matters during their menstrual period.
In addition, if women experience menstrual cramps during their period, they should not drink brown sugar water indiscriminately. Although brown sugar water has the effect of relieving menstrual pain, it can also accelerate the circulation of blood during menstruation in female detectives, leading to heavy bleeding during menstruation. Therefore, women during menstruation should drink brown sugar water with caution, otherwise it may cause excessive bleeding and lead to female physical weakness.
And if a woman experiences heavy bleeding during her menstrual period, it can also lead to anemia and shock due to excessive bleeding. In this case, women should promptly receive hemostatic treatment to control the amount of bleeding. At the same time, women should also pay attention to eating some blood nourishing foods to help the body replenish the lost blood volume in a timely manner.
