What to eat can affect pregnancy preparation

  There are many situations that need to be known when preparing for pregnancy. Because these precautions are very helpful for having a healthy baby. It is essential to have knowledge and life experience in these areas, as they provide a lot of assurance for a baby's health. Therefore, it is necessary to know more about them. So what will affect pregnancy preparation?

  

What to eat can affect pregnancy preparation1

  What to eat can affect pregnancy preparation

  1. Pickled foods. During the processing of pickled foods, a lot of salt is added, which contains impurities such as nitrite and nitrate, and may produce harmful substances such as nitrosamines.

  2. Alcoholic beverages. Excessive alcohol intake can lead to a decrease in the amount of testosterone in the blood. Alcohol seriously affects the quality of sperm and eggs.

  3. Moldy food. When grains, oils, peanuts, beans, meat, fish, etc. undergo mold growth, a large amount of bacteria and aflatoxins are produced.

  4. Food containing peroxides. Fried foods, cookies, pastries, tea oil, and noodles stored for too long can produce peroxides. Peroxylipids are peroxides of unsaturated fatty acids that are highly harmful to the human body.

  What are the issues to pay attention to in preparing for pregnancy in daily life

  1. Husbands should not abuse drugs, let alone use skincare creams containing estrogen. Many chemical drugs, such as estrogen, reserpine, chlorpromazine, etc., can affect the survival ability of sperm and significantly increase the number of malformed sperm.

  2. Obese husbands should not allow their wives to become pregnant during the weight loss process. Because obese individuals store more harmful chemicals in their bodies, certain fat soluble chemicals such as organochlorine pesticides like BHC and DDT, as well as carcinogenic chemicals like polychlorinated biphenyls, are stored in fats.

  3. Married men engaged in spraying pesticides, herbicides, and other work should avoid their wives getting pregnant for at least 70 days. Heavy metals such as lead, pots, ammonia purine, gossypol, and chloropropane can affect the process of sperm production. Therefore, before a wife becomes pregnant, the husband should minimize exposure to these chemicals.

  There are many questions that need to be known during pregnancy preparation, but very few people truly pay attention to these issues. In daily life, our negligence often delays our own health problems, which also affects the normal development of babies. So in many cases, everyone needs to accumulate more experience in this area, which will be more beneficial for the development of the baby.

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