Nowadays, many newlyweds may find themselves suffering from infertility after living for a period of time. With the advancement of medicine, if you suffer from infertility, you can achieve the regret of not having a baby through in vitro fertilization. But it has to be said that sufficient preparation is also necessary before in vitro fertilization. So what should I eat before IVF?
1. Choose an easily digestible diet: After undergoing in vitro fertilization, women usually spend most of their time lying down, with reduced exercise and a natural decrease in appetite. The digestive system also shows signs of slowing down. So female friends at this time must choose some easily digestible foods. Otherwise, consuming some difficult to digest foods may cause discomfort to the intestines.
2. Avoiding constipation: After IVF, people may experience constipation, which is mostly caused by slow digestion. So expectant mothers should always eat foods high in fiber, the most common of which are sweet potatoes and yams.
3. Avoiding diarrhea: Although there are many delicious foods on the market now, women who have undergone IVF must pay extra attention to food hygiene. If they have to go out to eat, they should first choose a clean and reliable restaurant. This can prevent the possibility of diarrhea.
4. Prohibit eating foods that are prone to allergies: Women need to first understand what foods they are allergic to, and then be sure to avoid contact with such foods.
