Nowadays, most pregnant women choose vaginal delivery, which is beneficial for the health of the baby and does not leave any incisions in the abdomen. However, women may need to undergo a lateral incision during vaginal delivery, so there may also be wounds. Therefore, after production, it is also necessary to take good care of the wound. So, what is good for the wound after vaginal delivery?
Female friends need to eat more protein rich foods after vaginal delivery, which is very helpful for wound recovery. Consuming more protein can promote wound healing and reduce the chance of infection. Many foods are rich in protein, such as various lean meats, milk, and poultry eggs.
If there is a lack of zinc in the body, it will cause a decline in the function of fiber cells. So if women want their wounds to heal as soon as possible after giving birth, they should eat more foods containing zinc, such as oysters, fungus, seaweed, etc., all of which have high levels of zinc. Moreover, lean meat, animal liver, peanuts, and walnuts also have high levels of zinc, so mothers can eat more.
Vitamin A is an essential substance for the human body, and the synthesis of immunoglobulin in the body is closely related to vitamin A. It can enhance the body's ability to resist infections. If you want the wound to recover quickly after vaginal delivery, you need to supplement with vitamin A. Mothers can eat more foods such as Chinese cabbage, tomatoes, apples, loquat, and cherries.
