Many people suffer from motion sickness, and it can be very uncomfortable when riding in a car. Not only does it cause discomfort in the head, but it can also make you feel nauseous. In fact, we can effectively prevent motion sickness through some methods, which can make our journey more comfortable and enjoyable. So, what should we drink for motion sickness? Today, the editor will introduce it to you.
What to drink for motion sickness
1. Frequent motion sickness sufferers can take motion sickness pills before boarding to prevent motion sickness reactions.
2. Not being able to eat enough or being too hungry before taking the bus.
3. Do not overwork before taking the bus, and have good sleep the night before.
4. You can sit in the front of the car to reduce bumps, open the car window for good ventilation, and lean your head back in a fixed position later. Close your eyes to reduce head vibration and dizziness caused by eye movement.
6. Regular exercise should be strengthened to enhance physical fitness, especially in combating dizziness. For example, more exercises such as turning the head, spinning in place, and rolling should be done to relieve motion sickness.
8. Taking a deep breath while stepping on the accelerator, brakes, or spinning a car can alleviate symptoms.
Traditional remedies for treating motion sickness
1. Acupoint massage
Massage the Hegu acupoint and use your right thumb to press the Hegu acupoint in the center of the left tiger's mouth.
According to the Danzhong acupoint, located at the midline in front of the body, between the two nipples.
2. Chew a piece of ginger
The spicy taste of ginger can suppress the feeling of nausea and vomiting. Take 1000-2000mg of ginger supplement or chew a small piece of ginger one hour before taking the car. It should be noted that ginger can make the blood thinner. If you are taking antihypertensive medication, be sure to consult a doctor in advance.
The question of what to drink glucose for motion sickness has been answered. It is recommended that everyone prepare in advance before taking the car, and also prepare some candies, fruits, and other foods in the car. When feeling uncomfortable, you can eat some to effectively prevent motion sickness. At the same time, you can also prepare some ice water and drink it when you feel nauseous, which has a good antiemetic effect.
