After giving birth, if women engage in gravity exercises too early or have insufficient kidney qi, it can cause symptoms of uterine prolapse. Mild uterine prolapse, although not causing inconvenience during urination, can still have serious consequences if left untreated. So what about mild uterine prolapse?
1. Women who suffer from mild uterine prolapse still need to persist in exercising. It is not necessarily impossible to exercise, and some anal exercises can be done appropriately to enhance local muscle strength and effectively treat the symptoms of uterine prolapse. If women have symptoms of cough and constipation, they should seek treatment as soon as possible. This condition can increase the pressure on the abdomen, which in turn can affect the treatment of uterine prolapse.
2. Mild uterine prolapse can be cured with daily care, but if it is severe, it should be treated at the hospital as soon as possible. If the uterus prolapse is caused by deficiency of spleen and kidney, it is suggested that women should make a list of their usual diet, and can take millet Congee and yam Congee to strengthen the spleen and strengthen qi. Everyone's physical condition varies, so the time for recovery from illness is not uniform.
3. Postpartum women can choose dietary therapy to treat their condition, which can alleviate symptoms and supplement nutrition for the body. In addition, women can also use traditional Chinese medicine to soak in water for sitz baths, which is also very useful. Each sitz bath requires about 20 minutes, once a day, and a course of seven days.
