Pregnant female friends often experience some adverse symptoms, such as body swelling, nausea and vomiting, lower back pain, etc. Acid reflux is a common gastrointestinal discomfort symptom, and female friends are prone to experiencing acid reflux during pregnancy. So, what should women do if they experience acid reflux in the early stages of pregnancy?
Women who experience acid reflux in the early stages of pregnancy generally do not need medication. They just need to adjust their diet and eat some raw peanuts during acid reflux. Moreover, it is important to maintain a relaxed mood and take more outdoor walks. Usually, significant improvement can be observed in the middle of pregnancy. Pregnant women should not lie flat after meals and should not drink beverages before meals.
Pregnant women should not wear clothes that are too tight when drinking acid water, and should try not to squat or bend down as much as possible. When eating, try to eat fewer and more meals, try not to eat starchy foods such as sweet potatoes and potatoes, and also avoid drinking strong tea and coffee.
Women may experience pregnancy reactions in the early stages of pregnancy, so they may eat acidic foods, which can alleviate nausea and vomiting. However, when dealing with acidic water, it is important to avoid eating acidic foods. It is common to experience acid reflux during pregnancy, so there is no need to worry too much. If the acid reflux is severe at night, you can elevate your upper body by 15 centimeters.
