The menstrual cycle of women has a significant impact on the body, and if it is abnormal, it can easily cause damage to the body. Some women have regular menstrual cycles, but they may experience dysmenorrhea. Some women may experience severe pain, which has already affected their daily lives. What should I do to relieve menstrual pain? What are the causes of menstrual pain?
What to do to relieve menstrual pain
Menstruation is here, sometimes it hurts so much that it's heart wrenching. Many times, the pain is so intense that people don't want to move. Generally, people sit or lie down, but taking a little walk can actually reduce the pain. When a woman with a warm baby experiences menstrual pain, she can apply the warm baby on her stomach, and after a while, the pain will subside. If there is no warm baby, find an empty bottle and decorate it with hot water. Gently apply it to your stomach and roll it back and forth. The most important thing about dysmenorrhea is to prevent it in daily life. Do not eat too much raw or cold food, and drink plenty of brown sugar water.
What is the reason for menstrual pain
There are two types of dysmenorrhea: one is caused by premenstrual tension syndrome, leading to dysmenorrhea, and the other is due to problems with the transplanted organs themselves. For example, pelvic congestion, poor menstrual flow, and ovarian tumors can all cause dysmenorrhea, so it is important to go to the hospital for a thorough examination. If there is severe menstrual pain every month, it is necessary to check for adenomyosis and endometriosis. If there are no organic diseases, painkillers can be used to relieve dysmenorrhea.
Nowadays, there are many women who experience dysmenorrhea, and some of them are caused by diseases that require timely treatment. Many patients with dysmenorrhea want to know what to do to relieve menstrual pain. When the pain is severe, they can walk slowly, and staying still will make it even more painful. You can also use warm baby compresses on the lower abdomen to significantly reduce pain.
