Most women start menstruating during adolescence, at the age of thirteen or fourteen, and gradually experience amenorrhea after the age of fifty. The normal menstrual cycle is usually around 28 days, with a menstrual flow of approximately 50-80 milliliters. The maximum amount of bleeding occurs on the 2nd to 3rd day of menstruation, exceeding 80 milliliters. Insufficient or excessive bleeding is an abnormal condition. So, what should be done if menstrual bleeding is abnormal?
Abnormal menstrual bleeding requires identifying the specific cause and treating it accordingly. If the amount of bleeding is relatively small, it may be caused by anemia or thin endometrium, and medication treatment is needed. If the amount of bleeding is relatively large, it may be caused by gynecological or uterine diseases, such as endometritis and uterine polyps, which require hemostatic treatment.
Insufficient bleeding may also be due to women consuming frozen food during their menstrual period, leading to uterine coldness and accumulation of qi and blood, resulting in less bleeding. So women must pay special attention to their diet during menstruation, avoid greasy and spicy foods, and never eat frozen foods.
Overall, there are many reasons for abnormal menstrual bleeding, and in order to treat it, the primary disease needs to be identified. Only by treating the primary disease can menstruation return to normal. If women have insufficient menstrual flow and experience menstrual cramps, they can drink more brown sugar water to alleviate the pain and promote menstrual blood flow.
