Many women suffer from pelvic bone problems, mainly caused by childbirth. When the baby is in the mother's womb, it lies in this position, and the exit below the pelvis is the passage for the child to be born. The larger the pelvis, the easier it is for the child to be born. Some women's pelvic bones only become larger after giving birth. So, what should we do if their pelvic bones become larger after giving birth?
What to do if the pelvic bone becomes large after giving birth
This won't shrink anymore, so it can't be cured without treatment. When pregnant, the fetus enlarges, causing the pelvic bone to also enlarge. This is a normal phenomenon and cannot be treated, so just accept your current body shape, which is also the great side of a mother. Regardless of whether it is a vaginal delivery or a cesarean section, the pelvic area of postpartum mothers will become larger. Mothers who give birth by caesarean section must use pelvic girdle for pelvic tightening in a timely manner after delivery, just like mothers who give birth naturally. Pelvic tightening should be performed at least 1-2 weeks after childbirth.
Reasons for pelvic bone enlargement after giving birth
During childbirth, as the pelvis needs to accommodate the child's insertion, there may be some enlargement. It is recommended to undergo postpartum pelvic floor muscle rehabilitation treatment.
It is recommended to do appropriate postpartum health exercises to exercise the body, which may improve the condition, but it is not realistic to recover to the past.
It is suggested to use restraint straps for improvement and pay more attention to exercise, which can help with the improvement.
The pelvic bone refers to the area where the waistband is fastened, extending downwards to above the thigh bone, collectively known as the pelvis. The pelvic bone is a unified structural whole. Its shape is similar to a basin, hence its name. For women, it is normal for their pelvic bones to become larger after giving birth, but they can also recover, so women don't have to worry about childbirth.
