Folic acid is a natural and non irritating nutrient. If a woman's body lacks folic acid, it may affect her menstrual cycle. Moreover, for female friends during pregnancy, folic acid can greatly reduce the fetal malformation rate. But what should we do if taking folic acid leads to delayed menstruation in daily life?
Firstly, female friends can immediately stop taking folic acid. Although folic acid itself is harmless, excessive consumption can lead to a deficiency of trace elements in the body. Therefore, it is very common for female friends to have delayed menstruation, which may be caused by excessive intake of folic acid. In order to eliminate the cause, women should immediately stop taking folic acid and observe whether menstruation is delayed again.
But in fact, folic acid generally does not have any effect on menstruation, but if the menstrual cycle is not delayed after stopping taking folic acid, it indicates that menstrual delay is related to taking folic acid. If the menstrual cycle is still delayed again after stopping taking folic acid, it means that menstrual delay has nothing to do with folic acid.
Although folic acid is good, it is also important to pay attention to its dosage. Even if women need to supplement folic acid, they should follow the doctor's advice to take it on time and in the right amount, and not overeat. Any nutritional supplement is not enough. If excessive intake of nutrients has adverse effects on the body, it is not worth the loss. Women must have a correct attitude towards this.
