I believe everyone knows that pregnancy is a matter for both husband and wife. Only when both husband and wife have the ability to conceive can they conceive well. Many couples will go to the hospital for examination before preparing for pregnancy. Not only female friends need to be examined, but male friends also need to be examined. After the examination, poor sperm motility may occur. So what should be done if sperm motility is poor?
What to do if sperm motility is poor
1. Do not smoke, drink alcohol, stay up late, or sit for long periods of time. These bad habits can harm sperm. Pay attention to your diet, eat oysters, walnuts, shrimp, sea cucumber, lettuce, and animal liver supplements. Combined with your diet, eat some nourishing three treasures to help regulate and improve vitality for two months.
2. Cosmetics, some substances contained in cosmetics can also affect sperm vitality. The presence of such substances in food or cosmetics can disrupt the endocrine system, leading to a decrease in male sperm count, reduced motility, abnormal morphology, structural changes in testicular tissue, and a decrease in sperm count in semen.
How is sperm motility caused
The cause of this disease is often due to poor lifestyle habits such as long-term smoking and alcohol abuse, which result in changes in the semen environment caused by nicotine in cigarettes and alcohol in alcohol, as well as long-term masturbation leading to bacteria infiltrating the reproductive system from the urethral opening and causing infections.
According to the previous text, the editor has explained to everyone what to do if sperm motility is poor? Improve the situation of low sperm motility and enhance male dietary problems. Quit bad behavior habits in daily life to improve sperm motility, adjust one's mentality and emotions, and welcome a healthy newborn with a healthy body, safeguarding male health.
