The ovary is an organ that every normal woman has, and it is also a particularly important organ in the female body. Many bodily functions of women cannot be separated from the ovaries. If the function of the ovaries declines, it can lead to a series of health problems for women. Therefore, women should actively regulate their ovarian function. What should be done if ovarian function declines?
1. Medication conditioning
The factors that can cause a decline in female ovarian function are very complex, such as polycystic ovary syndrome, gynecological inflammation, endocrine disorders, anemia, and so on. To effectively regulate ovarian function, it is necessary to actively identify the cause of the disease and use targeted medication based on the specific cause of the disease. Only targeted medicinal treatment can accelerate the recovery of ovarian function.
2. Dietary regulation
While taking medication, one can also make efforts in their diet. Eating foods high in progesterone and vitamin E can help restore normal ovarian function as soon as possible. For example, nuts, hazelnuts, walnuts, almonds, pistachios, and soybean foods such as tofu, soybean milk, dried tofu are good for women's ovaries, which can improve women's ovarian function and make women's ovaries healthier.
3. Pay attention to emotions
The ovarian function of women is also closely related to their emotions. If a woman's emotions fluctuate greatly, ovarian function will be affected. Therefore, women should pay attention to their emotions, avoid excessive sadness or excitement.
