Exercise is originally a good thing, but some women find that they experience menstrual delay after exercising. This situation can cause a lot of trouble for many female friends, and they may not even know what to do. So, what should we do if exercise causes menstrual delay? Let's take a look at the answer.
In such a situation, it is recommended that everyone pay attention to observation first. If the menstrual visit occurs within a week, it can still be judged as a normal situation, and no special treatment is needed. Therefore, patients only need to pay attention to adjusting their mood.
However, if menstruation still does not occur within a week, it is considered an abnormal situation. It is recommended to go to the hospital for a check-up to see where the problem lies. If menstruation is not observed on time due to endocrine disorders, it is necessary to take appropriate medication to help regulate the endocrine system. As long as one's endocrine system is normal, menstruation will also return to normal because of this.
The above is the correct way to deal with menstrual delay caused by exercise. In such cases, it is recommended that everyone choose the right treatment method to deal with the problem. Do not neglect to find a solution due to nervousness, otherwise it may lead to serious consequences due to long-term lack of regulation.
