Menstrual disorders in women can manifest in many ways. Menstrual disorders not only cause blood clots in women, but also increase menstrual flow. If menstrual flow is excessive, it will definitely cause certain harm to women. So what should we do if there is a large amount of menstrual flow in the uterus?
1. If there is excessive menstrual flow, it is necessary to go to the hospital for a detailed examination in order to understand the cause of the symptoms, achieve good treatment effects, and effectively alleviate such situations. During this period, attention should be paid not to eat too much blood nourishing food. And it is necessary to clean the lower body immediately, as many menstrual disorders are caused by gynecological diseases.
2. During the menstrual period, it is important to pay more attention to maintaining physical health, avoiding excessive fatigue, adjusting negative emotions, effectively controlling menstrual flow, and protecting the lower abdomen.
3. When menstrual flow is high, it is advisable to eat more foods with low iron content to better maintain health. Otherwise, it will lead to anemia, which will also cause a decrease in immunity, affect health, and even affect gynecological diseases.
4. Attention should be paid to regular and quantitative diet. It is not recommended to overeat foods that are high in fat, cold, and spicy to prevent damage to the spleen and stomach, which can lead to menstrual lumps or excessive menstrual flow, resulting in menstrual irregularities.
5. Pay attention to contraception and moderation in sexual activity, avoid excessive frequency of sexual activity, and take protective measures during sexual intercourse. Otherwise, it is easy to damage blood gas and cause kidney disease, leading to uterine dilation and increased menstrual flow.
