Pregnant women should pay great attention to their diet during pregnancy, as they are carrying a baby and their diet can also have an impact on the baby. Tea is a beverage that pregnant women can drink, but should not drink too much. So, what tea is good for the lungs for pregnant women to drink?
Pregnant women can drink some chrysanthemum tea. Chrysanthemums have the effects of dispelling wind and protecting the liver, dispelling dryness and moistening the throat, promoting diuresis and improving vision. They also have certain auxiliary therapeutic effects on colds and headaches. Drinking chrysanthemum tea appropriately in autumn can also have the effect of dispelling fire and moistening the lungs. If pregnant women have high blood sugar during pregnancy or weak spleen and stomach, do not add rock sugar to chrysanthemum tea.
Lily flower tea has the effects of clearing fire and moistening the lungs, clearing the heart and calming the mind. It is particularly suitable for people with chronic respiratory diseases as a long-term health tea drink, and has a good effect on regulating and treating bronchitis, emphysema, chronic cough and other diseases. The alkaline content in this tea is not very high. Pregnant women can effectively alleviate morning sickness and gestational edema by drinking some appropriately.
Not all teas are suitable for pregnant women. Drinking tea indiscriminately may affect the health of pregnant women and fetuses. Pregnant women should drink green tea instead of black tea, and avoid drinking strong tea. They should not drink too much tea every time. Pregnant women can drink a small amount of green tea, which contains beneficial components such as zinc and vitamin C. Green tea is beneficial for strengthening heart and kidney function, promoting blood circulation, and promoting fetal growth and development.
