Many women in daily life suffer from abdominal pain during their menstrual period, which greatly affects their physical health. It can be treated with traditional Chinese medicine or by drinking more soup. So, what soup is good for treating stomach pain during menstruation?
1. Black Chicken Soup: If you have a stomachache during your menstrual period, you can drink black chicken soup to relieve it. Prepare the black chicken, add some ginger and dates when boiling the soup, and a little salt when it's about to come out of the pot for seasoning. Drinking some black chicken soup in moderation can regulate qi and blood, as well as relieve stomach pain.
2. Brown sugar, jujube and ginger soup: Both brown sugar and jujube have the effect of nourishing blood. When boiling the soup, appropriate ginger can be added to supplement the lost qi and blood during menstruation, while also warming the body and relieving discomfort during menstruation.
3. Red date and longan soup: During menstruation, the body will lose a large amount of menstrual blood, which needs to be replenished in a timely manner. Boil red dates, red peanuts, goji berries, longan, and hawthorn in water to make the soup thicker. Be sure to boil water until the amount is small, as this can have a significant effect, but it needs to be consumed regularly.
4. ass hide glue brown sugar water: ass hide glue can replenish blood, and brown sugar can replenish qi and blood. For female friends, it is a very good health food. When you come to your aunt, you can boil it together to drink it, which can warm your stomach and relieve the discomfort of tummy ache.
