In the stage of preparing for pregnancy, not only the woman needs to regulate her body, but also the man needs to conserve energy and vitality. Only when both parties' bodies are in the best condition can eugenics be guaranteed. Dietary supplements are the best choice as they have no side effects and can also strengthen the body. What the editor wants to talk about today is what kind of soup is good for men to replenish qi and blood?
1、 Fresh Mushroom Cow Tail Huaishan Goji Berry Soup: Cow tail is a very good food for nourishing blood and qi, especially for men. It also has the effects of strengthening muscles and bones and improving body shape. The taste of oxtail cooked can also be considered the most delicious among beef. The main function of shiitake mushrooms is to enhance the biological activity of the body, promote metabolism, and promote the absorption and utilization of various nutrients in food. At the same time, Huaishan, which has the function of regulating the spleen and stomach, and goji berry, which has the function of nourishing yin, are added to this soup. It is the best choice for men to replenish qi and blood.
2、 Red dates, Angelica sinensis, and old duck soup: Angelica sinensis has the effects of nourishing blood and nourishing blood, and can have a certain therapeutic effect on people with blood deficiency. Duck meat contains crude protein and fiber, as well as various multidimensional and trace elements such as calcium and phosphorus. Duck meat is a cool food, with the main functions of nourishing yin, dispelling heat, and nourishing kidneys to supplement deficiency; And Angelica sinensis has a warm and sweet nature, with the effects of nourishing blood and promoting blood circulation. The combination of the two neutralizes the cool nature of duck meat, and has the effects of nourishing blood and enhancing immunity for men with insufficient qi and blood or those who have been ill for a long time.
