It is crucial for women to regulate their bodies through diet during pregnancy preparation, as only a good physical condition can meet the national standards for eugenics and child rearing. So what women should eat during the preparation period for pregnancy has become a top priority. Some foods may not be good for the development of the fetus in the future, so what should women eat during the preparation period for pregnancy?
What should women eat during pregnancy preparation
1. Before and after ovulation, women's vaginal discharge becomes more and more transparent, like clear nasal mucus, and can be stretched. This type of discharge is beneficial for conception, but some women have less or very cloudy vaginal discharge, which is not conducive to pregnancy. Eating water fish soup is beneficial for increasing transparent and brushed vaginal discharge, and it can also be very helpful for female friends with poor follicle development, without any toxic side effects.
2. Eating Angelica and Honeysuckle Soup for women is very beneficial for preparing for pregnancy. When taking it, women should finish the soup, including red dates, black beans, and eggs. Attention: Remember to take it on the first day of your menstrual cycle, and it should be taken about half a day after bleeding.
3. To avoid constipation, bloating, and even hemorrhoids during pregnancy, women can eat more fiber rich foods such as whole wheat bread, brown rice, nuts, chives, celery, figs, etc.
Does taking medication during pregnancy have any impact
If you are not in a hurry to have a child, you can wait until next month to prepare for pregnancy, which theoretically will have an impact. This medication theoretically has an impact on pregnant embryos. If you are not in a hurry to conceive, it would be better to prepare for pregnancy next month.
So, during the preparation period for pregnancy, women can eat some water fish soup, because water fish soup can be very helpful for women with poor follicle development, and there are no toxic side effects. In addition to water fish soup, women during the preparation period can also eat some fiber rich foods, which can effectively prevent constipation after pregnancy.