Women need to be careful during pregnancy, not only by adjusting their diet, but also by staying away from radiation and chemicals as much as possible. So it is important to use computers and mobile phones less frequently. If you want to use cosmetics, you should choose products specifically designed for pregnant women. So, what should pregnant women pay attention to in order to benefit the fetus?
Pregnant women must pay attention to supplementing folic acid, which is widely present in green vegetables. If pregnant women have insufficient folic acid in their bodies, it is very detrimental to the fetus and can easily cause neural tube defects. So pregnant women should eat more foods containing folic acid and take folic acid tablets, which should be taken until around three months of pregnancy.
Pregnant women should pay attention to avoiding exposure to high temperature environments, especially in the early stages of pregnancy. Embryos are still fragile and their connection with the mother is not very close. If pregnant women go to saunas or hot springs, it is easy to have adverse effects on the embryos. In addition, when pregnant women take a shower, the water temperature should be controlled at 38-40 ℃.
To ensure the smooth development of the fetus, pregnant women must pay attention to medication. During pregnancy, women have a low immune system and are prone to developing certain diseases. It is absolutely not advisable to self medicate at this time, as it may affect fetal development. It should be to go to the hospital for examination and ask the doctor to prescribe medication. When doctors prescribe medication to pregnant women, they usually choose drugs that have little effect on the fetus.
