The treatment for every pregnant woman is good. If you want to eat something, your family will immediately go buy it, fearing that pregnant women may not eat well. The baby's nutrition is also not up to standard. Some pregnant women start vomiting and don't want to eat anything from the very beginning of pregnancy. But in the later stages, the reaction becomes smaller. So, what should pregnant women eat for breakfast after 40 weeks?
1. The fetus grows the fastest during the late stages of pregnancy, and its weight also grows the fastest during this period. So pregnant women need a lot of nutrition. Especially protein, so eat more things that contain protein.
2. At this time, babies grow particularly fast and require more iron. Pregnant women should eat more iron rich foods for breakfast. Otherwise, it can cause congenital anemia in the fetus.
3. At this time, the baby's head and other parts need calcium, so it is recommended to prepare more high calcium foods for breakfast.
4. This period is very critical, as it is not advisable to eat too much. Some pregnant women eat too much and lack exercise, which results in the fetus being too large to give birth smoothly.
5. During this critical period, pregnant women should eat small and frequent meals, arrange three meals a day reasonably, especially breakfast, and eat well regularly. Otherwise, pregnant women are more likely to experience hypoglycemia and fall. So pregnant women must strictly demand themselves in the late stages of pregnancy This is the only way to have a healthy baby.
