Although most women experience pregnancy related reactions after pregnancy, with vomiting being a typical symptom, some pregnant women may experience severe morning sickness, which may affect their health during pregnancy. So, what should pregnant women do if they vomit severely?
1. Eat less and eat more. It is common for pregnant women to experience morning sickness. If vomiting is severe, changes should be made to their usual diet. You can adopt the method of eating small meals multiple times. Eating a little less each time can reduce the digestive burden on the stomach, which can help alleviate pregnancy reactions. Increasing the frequency of meals in moderation can also ensure sufficient nutrient intake for early pregnancy.
2. Do not force supplementation. Many women will supplement a large amount of high nutrient foods after knowing they are pregnant, and excessive supplementation in the early stages of pregnancy can increase the burden on the digestive tract. Due to the increased secretion of various hormones after pregnancy, which can stimulate the digestive tract, the gastrointestinal function is not very good at this time, which is why morning sickness occurs. Excessive supplementation can worsen the adverse symptoms. So the diet in early pregnancy should not only ensure nutrition, but also be moderate and light in order to reduce pregnancy reactions.
3. Medical treatment. If the above methods cannot effectively improve severe morning sickness and have affected normal eating, it is necessary to go to the obstetrics and gynecology department of the hospital for relevant examinations, and receive medication to alleviate vomiting under the guidance of a doctor for treatment.
