Pregnant women are prone to some special reactions during pregnancy, but these reactions are not common to every pregnant woman because everyone's constitution is different, and the reactions that occur are naturally different. The methods of coping are also different, and pre pregnancy treatment methods cannot be used for post pregnancy treatment. So what should pregnant women do if they have red spots on their feet that itch?
In general, the reason why people feel itchy soles of their feet is mainly due to weak qi and blood, or allergies to certain substances. In addition, it is also possible that itching is caused by eating fish, seafood, spicy and stimulating foods due to improper diet. It is recommended to seek medical treatment promptly and follow the doctor's advice for treatment.
During the treatment period, it is also important to avoid wearing non breathable shoes such as sports shoes and travel shoes as much as possible, in order to prevent excessive sweat from evaporating due to poor breathability, which can worsen the symptoms of itchy soles of the feet. Also pay attention to hygiene and keep your feet clean. If you sweat too much, it is recommended to wash them several times a day and change socks frequently to keep your feet dry.
It is best to have a light diet, eat more fresh vegetables and fruits, and eat less or avoid spicy and stimulating foods that can easily cause sweating, such as chili peppers, scallions, and raw garlic. It is also important to maintain a calm mood and avoid excessive emotional fluctuations, as this can easily stimulate sweat gland secretion and lead to excessive sweating and itching of the feet.
