During pregnancy, it is common for women to experience eye pain due to significant changes in various organs of the body. This is mainly caused by exposure to electronics and prolonged exposure to light. So, what should pregnant women do if their eyes hurt after prolonged use of their phones?
1. Use your eyes appropriately. If pregnant women want to relieve eye pain caused by prolonged use of mobile phones, they must reduce their exposure to electronic devices during this period. Because such behavior can not only avoid radiation, but also prevent eye fatigue.
2. Drink chrysanthemum tea. Chrysanthemum tea not only has the purpose of clearing fire, but also has good therapeutic effects on improving eye fatigue. Due to certain components in chrysanthemums, they can effectively prevent eye pain and dryness.
3. Do a good job of moisturizing. Pregnant women must not use their eyes for long periods of time in a dry environment to alleviate dryness in the eyes. If in a relatively dry environment, a humidifier can be placed indoors to effectively maintain the humidity in the room.
4. Wear appropriate glasses. If women during pregnancy experience significant eye pain, it is likely due to discomfort with the glasses or contact lenses they are wearing, resulting in abnormal eye conditions. In this case, it is recommended to immediately get a pair of relatively new glasses to alleviate the pain caused by the eyes. However, it is not recommended to wear contact lenses during pregnancy.
