Pregnancy cannot be achieved by a woman alone, it requires the cooperation of both men and women. Therefore, preparing for pregnancy requires both men and women to regulate their bodies simultaneously. A common way of conditioning is through daily diet. So, what should pregnant men drink?
Pregnant men can use goji berries to soak in water for drinking. Goji berries can help enhance men's immune and resistance systems, as well as promote the regeneration of cells in the male body, which can help improve the survival rate and quality of sperm. Both men and women during the preconception period can drink goji berry water, and long-term consumption of goji berry water can also help delay aging and improve male sexual function.
During the preparation period for pregnancy, men should not be exposed to a high radiation environment for a long time. It is also necessary to pay attention to strengthening nutrition in diet, try to eat more high-quality protein foods, as well as fresh fruits and vegetables. Protein can increase the quantity and quality of male sperm, and can generally be obtained from meat and dairy protein foods.
At the same time, old duck can be stewed into broth and used to soak deer antler for drinking. During the period of preparing for pregnancy, both men and women will have a hard time. Both men and women can supplement their diet appropriately, and the best way is to make more soup and drink it. This is easier to absorb and digest, and there will be no constipation caused by excessive nourishment.
