A healthy baby is a desirable member of every family, but it requires both men and women to be prepared for pregnancy. Only by working hard during the preparation period can women avoid problems during pregnancy in the future. So let's learn together what men should pay attention to when preparing for pregnancy?
When preparing for pregnancy, men need to make some sacrifices and change their bad habits, which can improve the vitality of their sperm. Firstly, men should quit drinking during the preparation period for pregnancy. Because frequent drinking and smoking can greatly stimulate sperm. Before getting pregnant, men need to get rid of bad habits such as smoking and drinking, which can affect sperm and lead to malformed babies in women after conception.
Stay away from chemical drugs. Men who frequently take large amounts of antibiotics can also have a serious impact on the quality of their sperm. Therefore, if male friends want their wives to conceive, they must treat chronic diseases before preparing for pregnancy. During the preparation period, it is best not to come into contact with various drugs and chemical substances.
Do not masturbate, as this behavior affects sperm quality. And it is also necessary to stay away from things that emit high levels of radiation, which can have a certain impact on the quality of sperm. Men who frequently play with their phones can have some effects on sperm. Frequent overwork can also affect the quality of sperm. Therefore, when preparing for pregnancy, men also need to pay attention to many things.
