Many women are very happy after pregnancy, but they know that there are many things to pay attention to during pregnancy, especially in early pregnancy where diet is very important. Most women are not familiar with early diet and are not sure how to eat the best. So what should I not eat during early pregnancy?
During early pregnancy, the following foods should not be consumed:
1. Raw beans: Four season beans, beans, red kidney beans, white kidney beans, and other beans can cause poisoning when fresh or not thoroughly heated.
2. Raw soybean milk: Raw soybeans contain toxic ingredients. If you eat soybean milk that is not cooked, it may cause food poisoning.
3. Cassava: The roots, stems, and leaves of cassava contain toxic substances. Eating raw or undercooked cassava or drinking its soup can cause poisoning, and its toxins can lead to neurological paralysis and even permanent paralysis.
4. Sprouted potatoes: The toxin solanine in the sprouting part of potatoes is tens to hundreds of times higher than its fleshy part. Once ingested, it can cause mild consciousness disorders, respiratory difficulties, and in severe cases, death due to heart failure and respiratory center paralysis.
5. Fresh yellow flowers: Yellow flowers contain colchicine, a toxin that can cause poisoning symptoms such as dry throat, burning sensation in the stomach, and hematuria. Before consumption, it is necessary to cook the yellow cabbage thoroughly and then blanch it in hot water before cooking and consuming.
