Gong Han, everyone knows. It is currently a very common phenomenon among women. When women experience uterine coldness, they will have various symptoms, which not only affect their body but also directly impact their daily life. Normally, menstruation lasts for 4-5 days. If there is a cold in the uterus, it can cause menstrual irregularities and a decrease in menstrual flow. What should be done if there is a cold in the uterus and the menstrual flow is reduced?
In the event that uterine cold leads to a decrease in menstruation, it is necessary to pay attention to diet. Do not eat too many cold and stimulating foods, and eat more warm and tonic foods, such as nutritious Congee, brown sugar water, ginger boiled water, mutton isothermal foods. Try to avoid catching cold, so as to reduce the symptoms of abdominal pain. Moreover, it is forbidden to eat spicy food during social gatherings.
Uterine coldness can cause significant harm to the uterus due to low menstrual flow. If not treated in a timely manner, it can also lead to miscarriage during pregnancy. To prevent miscarriage, it is important to keep warm, especially avoid using cold air conditioning, maintain appropriate physical activity, go out for a walk, and avoid using chairs on the ground or stone surfaces to prevent coldness.
The menstrual flow decreases due to uterine coldness. Patients can clear their meridians, regulate their blood and gas, avoid excessive tension, and pay attention to keeping their whole body warm, maintaining a relaxed attitude, and having a good mood.
