Menstruation is crucial for women's health. There are many factors that affect menstruation, and with the development of society, women also play an important role. Work pressure is increasing, and long-term irregular diet can affect normal menstruation. What should I do if my menstrual flow decreases at the age of 34?
A decrease in menstrual flow at the age of 34 is abnormal, and menstruation has a significant impact on women. At this point, a decrease in menstrual flow should be taken seriously. There are many reasons that can cause infrequent menstruation, and it depends on the cause. Some cases involve low levels of estrogen in the body, causing the endometrium to thin and resulting in reduced menstrual flow. At this time, it is important to keep warm and avoid eating raw, cold, spicy food. In severe cases, it is necessary to go to the hospital for a comprehensive examination.
A 34 year old woman is in the prime of her life. At this time, women usually get married and have children, so they no longer have children. They usually take contraceptive measures during sexual activity. If they take oral contraceptives for a long time, it will disrupt the body's endocrine system and lead to menstrual disorders, which may cause women to experience menstrual cramps. If it causes uterine lesions, timely treatment is necessary.
Women's menstrual flow is low, which should be taken seriously. They can take some traditional Chinese medicine to regulate it. If it is caused by gynecological diseases, it is necessary to first regulate the gynecological diseases. In daily life, it is also important to pay attention to conditioning, soak feet in hot water every day, drink plenty of hot water, avoid getting angry, exercise appropriately, and pay attention to sleep.
