The menstrual cycle refers to the period from the first day of menstruation in the first month to the second day of menstruation in the second month. This stage is called the menstrual cycle. The normal menstrual cycle for women is usually around 28-30 days. Due to the different physical conditions of different women, some may arrive two days earlier, while others may delay their arrival by a few days. If the delayed cycle does not exceed one week, which is considered normal, what should be done if menstruation is always delayed during the preparation for pregnancy?
What should I do if my menstrual cycle is always delayed during the preparation period for pregnancy
Menstrual delay during pregnancy preparation is usually caused by pregnancy. However, if a woman's menstrual cycle returns after the delay and there is a delay every month, she should go to the hospital for a check-up to see where the problem lies. If there is a physical problem, it can be detected and treated in a timely manner.
What are the best foods for women during pregnancy preparation
1. Protein: Because protein is important for the human body, women preparing for pregnancy need to supplement their nutrition with protein. Protein containing foods generally include milk and eggs, or pregnant women who like to eat fish and soy products can also supplement protein by eating soy products and fish.
2. Vitamins: Women who are preparing for pregnancy or not need to supplement with vitamins during the preparation period, because vitamins are essential nutrients for human development and for maintaining normal reproductive function. If women lack vitamins, it may lead to difficulties in pregnancy or infertility.
3. Trace elements: Supplementing with trace elements is beneficial for improving the physical fitness of the human body and also has great benefits for human health. Lettuce and spinach both contain these trace elements, so it is also good for women to eat more vegetables during pregnancy preparation.
So, during the preparation period for pregnancy, women's menstrual cycle is always delayed, and after ruling out the possibility of pregnancy and UV radiation, it is necessary to go to the hospital for timely treatment. There are many reasons that can cause menstrual delay, and women preparing for pregnancy should not take medication indiscriminately, as medication can have side effects on future fetuses. In addition, women can eat some vegetables during pregnancy preparation to enhance their body's resistance.
