The average menstrual cycle for women is around 28 days, which may be advanced by one or two weeks depending on individual constitution. However, the normal menstrual cycle remains unchanged, with a menstrual period of 3-7 days. If there are pathological reasons for menstruation, it can lead to menstrual irregularities and inaccurate timing. So, what should I do if my period comes every two weeks?
1. Menstruation every half month is a typical case of short menstrual period, which is often caused by luteal insufficiency or related to diseases such as uterine fibroids and endometrial polyps. Luteal insufficiency is often related to hormone levels in the body and can be improved by taking progesterone drugs under the guidance of a doctor. Uterine fibroids can easily cause menstrual irregularities, and if lesions occur, timely surgical treatment is necessary.
2. In response to this result, it is necessary to choose to go to the hospital for B-ultrasound examination as soon as possible to check for organic lesions. Hormone levels in the body should also be checked to understand the endocrine situation. If hormone levels are low and closely related to the normal development of follicles, estrogen breakthrough bleeding may occur, leading to shortened menstrual cycles. Early diagnosis and treatment are needed to avoid harm to the body.
3. During the conditioning period, it is important to pay attention to diet and avoid consuming fruits such as melons, bananas, and longan as much as possible. Red dates can be eaten as they can help replenish qi and promote blood circulation. Brown sugar water also has this effect. Do not eat raw or cold foods as they can easily cause uterine coldness and be detrimental to menstrual regulation. You can exercise your body appropriately, enhance your immunity, maintain a good mentality, and avoid excessive pressure.
