Many female friends have found that their hair is thick and they are prone to acne on their faces. After going to the hospital for relevant endocrine tests, they found that their male hormone secretion is high. They are very worried that this situation will affect pregnancy. So, what should they do if their male hormone secretion is high?
1. Ensure adequate sleep. Women with high secretion of male hormones are often caused by endocrine disorders, such as insufficient sleep time, which can affect the operation of various organs in the body and lead to endocrine disorders. Therefore, in order to reduce male hormones, it is necessary to ensure sufficient sleep.
2. Dietary regulation. For female friends with strong secretion of male hormones, it is advisable to eat foods rich in plant estrogens, which can be used to combat male hormones and thus reduce their levels. Common foods rich in phytoestrogens include soybeans, papaya, soy products, etc.
3. Medication regulation. If the level of male hormones is high, medication can also be administered according to medical advice. Common treatment drugs are those that can inhibit the secretion of androgens, such as progesterone. However, the side effects of Western medicine are quite significant.
4. Treat primary diseases. If the excessive secretion of male hormones is caused by diseases such as adrenal cortex hyperplasia, ovarian tumors, etc., active treatment of the primary disease is necessary. If the elevation of androgen levels is caused by medication, the medication should be stopped.
