Before pregnancy, there were some very decadent ideas that believed pregnancy and childbirth were women's business and not related to men. Now, with the improvement of medical and health conditions, people gradually realize that pregnancy is two people's business. Therefore, when preparing for pregnancy, it is also necessary for both people to prepare together and change some bad habits. What should some men do when smoking during the preparation period? What should men pay attention to during pregnancy?
What should I do if my husband smokes during pregnancy?
1. It is possible to negotiate a deadline for quitting smoking, so that the effect of quitting smoking is better than simply demanding it.
2. Explain the negative effects of smoking on babies and make them aware of the negative effects of things.
3. Doing a good job of supervision, the efforts of two people will be more effective than one person.
What should men pay attention to during pregnancy?
1. Stay away from tobacco and alcohol, as they can cause significant damage to sperm. Tobacco contains dozens of toxic substances, and men who smoke regularly have a significantly increased rate of sperm abnormalities and low sperm activity; Alcohol has toxic effects on reproductive cells (sperm and eggs), and excessive alcohol consumption can affect fetal intellectual development.
2. Stay away from chemicals and radiation, and all kinds of harmful chemicals. Chemicals are absolutely prohibited for men to come into contact with during pregnancy preparation. Chemicals can damage men's blood testis barrier and further affect sperm production.
3. Be wary of hot baths and saunas, as the testicles need to produce sperm 1-1.5 degrees Celsius lower than normal body temperature. High temperature has an inhibitory effect on the spermatogenic process of the testes, although only temporarily.
4. To avoid depression and excessive fatigue, expectant fathers must pay attention to maintaining a good and stable emotional state in order to do well in eugenics and child rearing.
Moderate sexual activity, excessive ejaculation, and prolonged abstinence can all affect the quality of sperm.
Preparing for pregnancy is not enough as long as men change some bad habits. Women should also pay extra attention during the preparation period, and have a regular diet and schedule, especially in terms of medication. They should be particularly cautious and avoid taking drugs that cannot be taken. They must also take some nutritional supplements that should be taken. Only with the joint efforts of two people can they have a healthy pregnancy
