Many women are aware that if they are pregnant, they can clearly see that their menstrual cycle has stopped. Afterwards, nausea, vomiting, and other symptoms may gradually appear. However, it is generally recommended that women go to the hospital for blood tests in a timely manner to determine if they are pregnant. However, some women find out after examination that they are not pregnant, but their period has not yet arrived. So, what if I am not pregnant and have no menstrual period?
Women who have normal sexual activity and have not used contraception should first check if they are pregnant when they find that they are not menstruating. If there is neither pregnancy nor menstruation, it may be due to female endocrine disorders. It is necessary to see a doctor to check one's own endocrine system, determine the cause of the missed menstruation, and then receive targeted treatment. For menstrual disorders caused by endocrine disorders, women need medication to regulate them.
Moreover, women need to pay attention to their diet, eat more light and easily digestible foods, and enjoy cold and stimulating foods. However, the specific dietary content needs to be determined based on the woman's physical condition. Secondly, women's inability to menstruate may also be caused by catching a cold in the body. When women's bodies are stimulated by ice water, it can cause menstrual disorders and require adjustment. If necessary, they may need to take traditional Chinese medicine to drive away cold and avoid uterine cold problems.
Women should always pay attention to keeping warm and not let themselves catch a cold, otherwise it will damage their physical health. Moreover, taking hot baths or soaking feet regularly is beneficial for regulating menstruation. In addition, before and after menstruation, women should not only pay special attention to their diet and keep warm, but also pay attention to their daily routine. They should not stay up late, smoke or drink alcohol, otherwise it will induce dysmenorrhea and make themselves suffer.
