Women in the preconception period are very sensitive and anxious because they hope to conceive a child every day. Therefore, many women will buy a lot of pregnancy test kits during the preconception period to test whether they are pregnant. Some women who are preparing for pregnancy become pregnant within a month, but there are also those who show no signs of pregnancy for several months. So what if they don't become pregnant after 10 months of preparation?
What should I do if I'm not pregnant after 10 months of preparation
Don't worry for now. It is recommended that both men and women abstain from sexual activity for three to five days. Try having sex during ovulation, with the male and female partners in an upward or backward position. After each intercourse, don't rush to pull out the penis. A pillow under the female partner's buttocks can also increase the chances of conception. Frequent sexual activity may also affect conception. If it is still difficult to conceive, both men and women need to abstain from sexual activity for three to five days before going to the hospital for examination. The male party undergoes semen analysis, while the female party undergoes six tests for sex hormones, basal metabolic rate, ovarian function, immunological tests, etc.
How to solve anxiety disorder during pregnancy preparation
1. Learn to confide
When you feel down, try not to hold back alone. There is someone who can listen to you. They may not need to understand what you have been through, they just need to be patient and have time to listen to you complain, or let you silently shed a tear. This will really help you a lot.
2. Learn to Resolve
If you can't find someone to confide in, you can use writing to heal your heart and exercise to shape your body. Through careful consideration of words and sweating profusely, you can gradually drive away your anxiety. In addition, I also temporarily release my thoughts from preparing for pregnancy and in vitro fertilization through reading, traveling, planting flowers, and other methods.
3. Learn to face
When facing problems, find your own way of dealing with them: think rationally, analyze the problem, and seek medical help; But it's not too much of a self proclaimed cleverness, let go of yourself appropriately, become a bit 'stupid', don't overthink.
So, if there are no signs of pregnancy during the ten month preparation period, couples should not worry. It may be due to incorrect sexual positions or timing during intercourse. If you are still in a hurry, you can go to the hospital to find a doctor, or go to the hospital for a fallopian tube examination to see if there are any problems such as fallopian tube blockage.
