Fetal arrest is a term that many women do not want to hear, but it is a common occurrence during pregnancy where termination of pregnancy is necessary. Many women who want to have children are particularly resistant to this situation and don't know what to do when they encounter it. Many women who have experienced fetal arrest want to know what to do if they have experienced it twice at the age of 40?
40 years old belongs to the category of elderly pregnant women, who may experience various discomfort symptoms during pregnancy. Fetal arrest is very common during pregnancy. After experiencing fetal arrest, one should not be overly anxious or nervous. It is important to maintain a calm mindset, as this has many benefits for nurturing the body and making it healthier.
To avoid fetal arrest, one must have a good body. When regulating the body in daily life, it is necessary to pay attention to diet and rest, achieve diversified diet, and consume a balanced amount of various foods. For example, meat and eggs with high protein content, as well as vegetables and fruits rich in vitamins, need to be eaten more, and adequate sleep should be maintained in daily life.
Because older pregnant women are more prone to accidents than ordinary pregnant women, they need to pay more attention to protecting their bodies during pregnancy. After pregnancy, it is important to pay more attention to the health of the body, try to avoid unnecessary bumps, avoid vigorous exercise, and avoid doing heavy physical labor, otherwise it is easy to affect the fetus and cause unexpected situations.
