Under normal circumstances, women's vaginal discharge is colorless and odorless. However, some women may find that their vaginal discharge is white and has a special smell, which is an abnormal condition of vaginal discharge. It is recommended that women adjust their daily routine, diet, etc., and if necessary, go to the hospital for examination to see if there are other problems. So, what if there is a lot of vaginal discharge?
What should I do if I have too much vaginal discharge
Suddenly, excessive vaginal discharge is also a manifestation of abnormal vaginal discharge, which needs to be improved from several aspects such as diet, daily routine, and medical treatment.
1. In terms of diet, women should eat less spicy and stimulating food, and eat some mung beans, Job's tears, yam, and winter melon appropriately. And the nutrition needs to be reasonable, increasing hormone secretion and paying attention to supplementing appropriate protein and vitamins.
2. Try to adjust your sleep schedule as much as possible, and don't go to bed too late at night. Try to go to bed around 11 o'clock. If you are at work at noon, you can take a break to avoid overexertion.
3. Develop good dressing habits, wear less tight pants, especially avoid tight nylon underwear, and it is best to choose cotton underwear.
4. Pay attention to hygiene, especially the cleaning of the external genitalia. The external genitalia should be kept clean to prevent inflammation. If any abnormalities are found in the external genitalia, medical attention should be sought immediately.
5. If there is still a lot of vaginal discharge for several days due to inability to adjust diet, sleep, etc., it is recommended that women seek medical attention at the hospital.
6. It is not advisable to use medication without authorization. It must be taken under the guidance of a doctor, otherwise it may worsen the condition.
7. Exercise regularly to enhance physical fitness and improve immunity. In addition, one should also regulate their emotions, maintain a happy mood, and avoid being too excited, angry, and impatient.
Reasons for excessive vaginal discharge
But why do symptoms of excessive vaginal discharge occur? In fact, the most common situation is that women have been experiencing significant mental stress recently, leading to hormonal imbalances and causing excessive vaginal discharge. Of course, if women do not exercise restraint in sexual activity, it is also possible to increase vaginal discharge, as sexual arousal can cause pelvic congestion, leading to a significant increase in vaginal secretions.
However, there is also a special situation, which is when a woman becomes pregnant and experiences an increase in vaginal discharge. This is due to the continuous increase of sex hormones, which leads to the proliferation of cervical glands and the secretion of thick mucus. As the number of months of pregnancy increases, it will compress the mother's pelvic cavity and vagina, causing adjacent blood vessels to constantly dilate and become congested. This will lead to an increase in vaginal mucosal exudate, resulting in an increase in female vaginal secretions. This is a normal physiological phenomenon and does not require treatment, but it is recommended that women confirm whether they are pregnant.
